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In Episode 93 of “Low-Carb Conversations With Jimmy Moore & Friends,” we had a great time chatting it up with a grain-free cook, blogger and New York Times bestselling author named Danielle Walker and chef and primal diet author Pauli Halstead. Thank you so much for helping us make this podcast a weekly excursion into what’s right and what’s wrong about the current state of nutrition, fitness and health by taking a closer look at the various health headlines that are making news. It can feel lonely out there when you think your low-carb or Paleo lifestyle isn’t accepted by anyone in your circle of friends and family, so we try to fill in that gap by providing this show as a solace of comfort, encouragement and reassurance that you are on the right path to being optimally well even when the rest of the world thinks you’re nuts for eating this way. It’s our hope that “Low-Carb Conversations” plays at least some small role in keeping you on the straight and narrow in your personal health journey as we air brand new episodes every Friday. If you’d like to help us keep this show going, then won’t you consider making a financial contribution to help us continue to be that light in the deep, dark world that is health in our modern culture? CLICK HERE to show your support and stand with us as we continue this journey to rehealthing America and the world. THANK YOU FOR YOU SUPPORT!
This is what Cassie and I talked about at the beginning:
“7 Reasons Low-Carbers Should Avoid The Atkins Chocolate Peanut Candies”
THIS WEEK’S SECRET HEADLINE (our brand new SH segment)
USDA Website Closed During Government Shutdown
Dietitian Cassie and I have two more fabulous guest friends joining us today in Paleo cook extraordinaire Danielle Walker from the “Against All Grain” blog and the author of the brand new New York Times bestselling book Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great as well as primal chef Pauli Halstead from the “Primal Cuisine” blog who has written a book of her own with the amazing Nora Gedgaudas called Primal Cuisine: Cooking for the Paleo Diet. Listen in as our prestigious panel shares their thoughts and opinions about a guy who only eats raw meat in his diet, the ongoing battle that the egg industry has to fight about their healthy real food, the rise in low-carb diets that continues in the nation of Sweden, Jonathan Bailor’s critical look at the calorie hypothesis and how we got it all wrong, whether there is a link between exercise and the quality of sleep you get in bed at night, the effect that fats have on your heart health, and so much more! Don’t just sit there, join in on the conversation–pull up a chair, grab a cup of coffee and let’s talk!
Here are links to the health headlines we discussed today:
– This Guy’s Eaten Nothing But Raw Meat for 5 Years
– Egg Industry Caught Making False Claims
– Sweden Touts Low Carb Diet as Key to Weight Loss
– What if Everything You Knew About Weight Loss was Wrong? Part 1
– What if Everything You Knew About Weight Loss was Wrong? Part 2
– The Surprising science between exercise and a better night’s sleep
– Saturated Fats do not impair endothelial function and arterial stiffness
There are four ways you can listen to Episode 93:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 93 [57:38m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
Today we heard from Danielle Walker and Pauli Halstead as we discussed the headlines, including This Guy’s Eaten Nothing But Raw Meat for 5 Years, Egg Industry Caught Making False Claims, Sweden Touts Low Carb Diet as Key to Weight Loss, What if Everything You Knew About Weight Loss was Wrong? Part 1, What if Everything You Knew About Weight Loss was Wrong? Part 2, The Surprising science between exercise and a better night’s sleep, Saturated Fats do not impair endothelial function and arterial stiffness, and so much more! We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 93. The Friday fun-fest continues next week with a Minneapolis, MN-based self-proclaimed “nutrition nerd” Brian Klein and a San Francisco, CA-based bioinformatics engineer and ketogenic diet advocate Naomi Most sharing about the latest and greatest health headlines. THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.”
If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends,” then e-mail your Skype username to cassie@dietitiancassie.com. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show. Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!
